Vegas4866's Journal, 11 June 2013

After 5 weeks late I finally started my "." yesterday!!! Probably doesn't sound too exciting to most people but with PCOS and the need to loose weight its great news because it means my body is finally happy again! P.S. Diva Cup is probably the best menstrual product ever made...ever. I can confidently exercise (walk, jog, run) with no worries!

Diet Calendar Entries for 11 June 2013:
1305 kcal Fat: 59.63g | Prot: 46.75g | Carb: 150.99g.   Breakfast: Gala Apples, Great Value Energy Drink Mix Peach Mango, Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Tyson Foods Fully Cooked Buffalo Style Chicken Strips, Italian Salad Dressing, Ranch Salad Dressing, Sweet Red Peppers, Baby Spinach. Dinner: Baby Spinach, Bell Peppers, Grilled Chicken, Colby Jack Cheese, Baked Potato (Peel Eaten), Butter, Great Value Crescent Roll, Kraft Zesty Italian Dressing & Marinade, Carolina Treet Original Cooking Barbecue Suace. Snacks/Other: Puffed Rice Cake. more...
3235 kcal Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Desk Work - 8 hours, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   

Comments 
That is wonderful. I am so happy your body is starting to work again like is should. I am also glad to hear the Diva Cup is working so well for you. dmj5 
11 Jun 13 by member: dmj5
That's great news. Check out my journal about my Lady's days. Since I've started on FS, my cycle has been 28/29 days! That after not getting it for over a year! And prior to that it was 60-120 days a cycle. I believe it's due to the 'clean eating' I'm doing. Hope this does the same for you! 
12 Jun 13 by member: WonderWoman6806
That's awesome, I certainly hope that is the case for me too. It will be so nice to be able to predict things like that with some accuracy. FS has been such an awesome tool for me, at first I didn't think i would benefit from it as much as I have.  
12 Jun 13 by member: Vegas4866

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet

Other Journals for Calorie Count



Vegas4866's weight history


Vegas4866's Recent Activity

Vegas4866's Own Activity

No recent activity.

Vegas4866's Buddies

Alex7492 recorded a Journal Entry and a Weigh In at 258.6 lb.
Farfelu supported jenalena's Journal Entry.

Other Member Diet Recent Activity

in progress updated their Exercise Diary.
mmccoy54 recorded a Weigh In at 292.4 lb.
Socolova updated their Exercise Diary.
SteveOlson recorded a Weigh In at 189.5 lb.
m1sluckystar recorded a Weigh In at 178.0 lb.
Crissyk61 recorded a Weigh In at 179.0 lb.
sheila 1966 commented on debrafrederick's Journal Entry.
serpentwitchh recorded a Weigh In at 167.6 lb.