eunicenr's Journal, 11 June 2013

Weigh In record (no journal entry) for 11 June 2013
144.4 lb Lost so far: 7.6 lb.    Still to go: 14.4 lb.    Diet followed poorly.

Diet Calendar Entry for 11 June 2013:
210 kcal Fat: 11.37g | Prot: 14.86g | Carb: 11.34g.   Breakfast: Coffee, Parmalat Fat Free Milk, Oscar Mayer Turkey Bacon, Boiled Egg. Snacks/Other: Japanese Tea Cookie. more...
on diet eunicenr's own diet   gaining 3.1 lb a week

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