lnnjnnngs's Journal, 11 June 2013

Weigh In record (no journal entry) for 11 June 2013
297.4 lb Lost so far: 0 lb.    Still to go: 112.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2013:
1985 kcal Fat: 115.43g | Prot: 190.68g | Carb: 44.89g.   Breakfast: Zero Carb Isopure Drink - Apple Melon, Pork Sausage Links, Water (Bottled). Lunch: Sliced Ham (Regular, Approx. 11% Fat), Provolone Cheese, Steamed or Boiled Shrimp, Flour Tortillas (Fajita Size), Water (Bottled). Dinner: Deluxe French Salad Dressing, Cucumber (Peeled), Skinless Chicken Breast. Snacks/Other: Creamy Peanut Butter, Lightly Salted Dry Roasted Peanuts. more...
on diet lnnjnnngs's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lnnjnnngs's own diet



lnnjnnngs's weight history


lnnjnnngs's Recent Activity

lnnjnnngs's Own Activity

lnnjnnngs recorded a Weigh In at 202.4 lb.
lnnjnnngs recorded a Weigh In at 202.8 lb.
lnnjnnngs recorded a Weigh In at 202.8 lb.
lnnjnnngs recorded a Weigh In at 201.0 lb.

lnnjnnngs's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on their Journal Entry.
Cindaian updated their Food Diary.
Sugar Waffle supported Re-energize's Journal Entry.
notelaine supported Curseyoualcohol's Journal Entry.
Renan Oliveira Neves supported Priscilla Queiroz's Journal Entry.
kimkaufman russo recorded a Weigh In at 161.0 lb.
Yolanda9179 supported Rockiesfan's Journal Entry.
Curseyoualcohol recorded a Journal Entry and a Weigh In at 258.2 lb.