lnnjnnngs's Journal, 11 June 2013

Weigh In record (no journal entry) for 11 June 2013
297.4 lb Lost so far: 0 lb.    Still to go: 112.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2013:
1985 kcal Fat: 115.43g | Prot: 190.68g | Carb: 44.89g.   Breakfast: Pork Sausage Links, Zero Carb Isopure Drink - Apple Melon, Water (Bottled). Lunch: Steamed or Boiled Shrimp, Water (Bottled), Flour Tortillas (Fajita Size), Sliced Ham (Regular, Approx. 11% Fat), Provolone Cheese. Dinner: Deluxe French Salad Dressing, Cucumber (Peeled), Skinless Chicken Breast. Snacks/Other: Lightly Salted Dry Roasted Peanuts, Creamy Peanut Butter. more...
on diet lnnjnnngs's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lnnjnnngs's weight history


lnnjnnngs's Recent Activity

lnnjnnngs's Own Activity

lnnjnnngs recorded a Weigh In at 208.0 lb.
lnnjnnngs recorded a Weigh In at 207.0 lb.
lnnjnnngs recorded a Weigh In at 207.4 lb.
lnnjnnngs recorded a Weigh In at 208.4 lb.

lnnjnnngs's Buddies

No recent activity.

Other Member Diet Recent Activity

LynneG14 recorded a Weigh In at 171.3 lb.
lumonspocer recorded a Weigh In at 120.0 lb.
CandiOrford recorded a Weigh In at 157.4 lb.
aboozar2624 recorded a Weigh In at 171.1 lb.
abuzar2624 recorded a Weigh In at 171.1 lb.
Kissel666 updated their Food Diary.
Luke 45 recorded a Weigh In at 258.8 lb.
kryglik recorded a Weigh In at 213.0 lb.