lnnjnnngs's Journal, 11 June 2013

Weigh In record (no journal entry) for 11 June 2013
297.4 lb Lost so far: 0 lb.    Still to go: 132.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2013:
1985 kcal Fat: 115.43g | Prot: 190.68g | Carb: 44.89g.   Breakfast: Water (Bottled), Zero Carb Isopure Drink - Apple Melon, Pork Sausage Links. Lunch: Water (Bottled), Steamed or Boiled Shrimp, Provolone Cheese, Flour Tortillas (Fajita Size), Sliced Ham (Regular, Approx. 11% Fat). Dinner: Cucumber (Peeled), Skinless Chicken Breast, Deluxe French Salad Dressing. Snacks/Other: Creamy Peanut Butter, Lightly Salted Dry Roasted Peanuts. more...
on diet lnnjnnngs's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lnnjnnngs's own diet



lnnjnnngs's weight history


lnnjnnngs's Recent Activity

lnnjnnngs's Own Activity

lnnjnnngs recorded a Weigh In at 194.2 lb.
lnnjnnngs recorded a Weigh In at 193.4 lb.
lnnjnnngs recorded a Weigh In at 195.6 lb.
lnnjnnngs recorded a Weigh In at 196.4 lb.

lnnjnnngs's Buddies

No recent activity.

Other Member Diet Recent Activity

nn1974 recorded a Weigh In at 214.5 lb.
Redi04 and Bubbleyumm are now buddies.
ming xiong recorded a Weigh In at 149.0 lb.
bigdinok recorded a Weigh In at 211.8 lb.
Bejemot recorded a Weigh In at 185.2 lb.
Wanttobeskinny2011 updated their Food Diary.
mylitlscrt recorded a Weigh In at 155.0 lb.
yema1964 recorded a Weigh In at 169.8 lb.