AngieBern's Journal, 11 June 2013

Weigh In record (no journal entry) for 11 June 2013
217.0 lb Lost so far: 78.0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

Diet Calendar Entry for 11 June 2013:
1503 kcal Fat: 55.65g | Prot: 61.62g | Carb: 126.43g.   Breakfast: Fried Egg without Fat, International Delight Chocolate Caramel Coffee Creamer, Hershey's Chocolate Syrup, Oscar Mayer Thick Cut Bacon. Lunch: Hannaford Sharp Cheddar Cheese, Mission Carb Balance Flour Tortillas, Cape Cod 40% Reduced Fat Potato Chips, Dietz & Watson Deli Roast Beef. Dinner: Grilled Chicken, Parmesan Cheese (Grated), Corn On The Cob with Butter. Snacks/Other: Coors Light Beer, Zinfandel Wine, Chocolate Covered Almonds. more...
on diet AngieBern's own diet   losing 0.3 lb a week


Other Related Links


Other Journals for AngieBern's own diet

AngieBern's weight history

AngieBern's Recent Activity

AngieBern's Own Activity

AngieBern recorded a Weigh In at 223.0 lb.

AngieBern's Buddies

No recent activity.

Other Member Diet Recent Activity

gingin40 supported Rockiesfan's Journal Entry.
erniehill recorded a Weigh In at 194.0 lb.
javaid iqbal and gingin40 are now buddies.
lampish updated their Food Diary.
tamygorigoitia updated their Food Diary.
mas tono recorded a Weigh In at 99.2 lb.
K9HEH recorded a Weigh In at 176.4 lb.
monkrf recorded a Weigh In at 141.4 lb.