AngieBern's Journal, 11 June 2013

Weigh In record (no journal entry) for 11 June 2013
217.0 lb Lost so far: 78.0 lb.    Still to go: 62.0 lb.    Diet followed poorly.

Diet Calendar Entry for 11 June 2013:
1503 kcal Fat: 55.65g | Prot: 61.62g | Carb: 126.43g.   Breakfast: Fried Egg without Fat, International Delight Chocolate Caramel Coffee Creamer, Hershey's Chocolate Syrup, Oscar Mayer Thick Cut Bacon. Lunch: Hannaford Sharp Cheddar Cheese, Mission Carb Balance Flour Tortillas, Cape Cod 40% Reduced Fat Potato Chips, Dietz & Watson Deli Roast Beef. Dinner: Grilled Chicken, Parmesan Cheese (Grated), Corn On The Cob with Butter. Snacks/Other: Coors Light Beer, Zinfandel Wine, Chocolate Covered Almonds. more...
on diet AngieBern's own diet   losing 0.3 lb a week

   Support   


Other Related Links

Members

Other Journals for AngieBern's own diet



AngieBern's weight history


AngieBern's Recent Activity

AngieBern's Own Activity

No recent activity.

AngieBern's Buddies

mrspositive supported makeupfetish09's Journal Entry.

Other Member Diet Recent Activity

Jan_e71 recorded a Weigh In at 138.0 lb.
Mariah Nichols recorded a Weigh In at 192.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Jtjt10 recorded a Weigh In at 189.0 lb.
Ganesh J recorded a Weigh In at 143.3 lb.
stevenlshirley recorded a Weigh In at 203.4 lb.
Miranmao recorded a Weigh In at 151.5 lb.
Glaun updated their Exercise Diary.