AngieBern's Journal, 11 June 2013

Weigh In record (no journal entry) for 11 June 2013
217.0 lb Lost so far: 78.0 lb.    Still to go: 32.0 lb.    Diet followed poorly.

Diet Calendar Entry for 11 June 2013:
1503 kcal Fat: 55.65g | Prot: 61.62g | Carb: 126.43g.   Breakfast: Oscar Mayer Thick Cut Bacon, Fried Egg without Fat, International Delight Chocolate Caramel Coffee Creamer, Hershey's Chocolate Syrup. Lunch: Mission Carb Balance Flour Tortillas, Hannaford Sharp Cheddar Cheese, Dietz & Watson Deli Roast Beef, Cape Cod 40% Reduced Fat Potato Chips. Dinner: Grilled Chicken, Parmesan Cheese (Grated), Corn On The Cob with Butter. Snacks/Other: Chocolate Covered Almonds, Zinfandel Wine, Coors Light Beer. more...
on diet AngieBern's own diet   losing 0.3 lb a week

   Support   


Other Related Links

Members



AngieBern's weight history


AngieBern's Recent Activity

AngieBern's Own Activity

AngieBern recorded a Journal Entry and a Weigh In at 193.0 lb.
AngieBern supported their Weigh In.
AngieBern recorded a Weigh In at 191.0 lb.
AngieBern recorded a Weigh In at 191.0 lb.

AngieBern's Buddies

No recent activity.

Other Member Diet Recent Activity

At It Again 2015 updated their Food Diary.
aylesbury updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kimberly rae commented on their Journal Entry.
deannamullins recorded a Journal Entry and a Weigh In at 142.5 lb.
sewergirl71 recorded a Journal Entry.
Meadow Mist commented on OrbityGoZoom's Journal Entry.
sekushimitsukai recorded a Weigh In at 141.0 lb.