BillyLoneWolf's Journal, 11 June 2013

204.0 lb Lost so far: 16.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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2394 kcal

Fat: 89.25g | Prot: 97.49g | Carb: 234.83g.   Breakfast: Bananas, Kroger Walnut Halves and Pieces, Kirkland CoQ10, Kirkland Signature Fish Oil, Kirkland Signature Daily Multi, Garden of Life Raw Meal, Ginger, Glory Foods Kale Greens, Eating Right Peeled Baby-cut Carrots. Lunch: Cocktail Peanuts. Dinner: Meatless Spaghetti Sauce, Organic Whole Wheat Spaghetti, Beef Meatballs, Italian 5 Whole Grain Bread, Cabernet Sauvignon Wine. Snacks/Other: Nonfat Blueberry Greek Yogurt. more...

2861 kcal

Activities & Exercise: Driving - 7 hours, Walking (slow) - 2/mph - 2 hours, Sleeping - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes. more...