lewandov's Journal, 11 June 2013

Weigh In record (no journal entry) for 11 June 2013
212.5 lb Lost so far: 12.3 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.
on diet lewandov's own diet   losing 0.6 lb a week

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Fipinha updated their Food Diary.
TonyFar recorded a Weigh In at 211.0 lb.
FriedelXT recorded a Weigh In at 200.6 lb.
Cavmj recorded a Weigh In at 276.0 lb.
pebakker added twoslow's Salmon with Dill Sauce recipe to their cook book.
Bigunn52 recorded a Journal Entry and a Weigh In at 292.2 lb.
krzars recorded a Weigh In at 165.1 lb.
Aaronstimpson recorded a Weigh In at 275.6 lb.