Chubby Queen's Journal, 11 June 2013

Stagnant weight? Could it be that I am exercising? I heard once that muscle is heavier than fat. I just hope I don't start gaining instead of losing :(

Diet Calendar Entries for 11 June 2013:
1512 kcal Fat: 31.03g | Prot: 76.02g | Carb: 227.79g.   Breakfast: Herbal Tea (Other Than Chamomile, Brewed), Knorr Cup-A-Soup Spicy Tomato Lite, Woolworths Classic Toast. Lunch: Beef or Calves Liver and Onions, Mashed Potato made with Milk (from Fresh), Herbal Tea. Dinner: Apricot Jams and Preserves, Albany Superior White Bread, Lipton Rooibos Tea, Sunshine D Lite Margarine, Grated Cheddar Cheese. Snacks/Other: Nature's Source Muesli Crunch. more...
2356 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   

Comments 
l think its because when you lose body fat you gain muscle, you could be losing inches although your weight may stay the same. Try measuring yourself and see if your results change every weigh in. 
12 Jun 13 by member: Sophiejj1

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Chubby Queen's weight history


Chubby Queen's Recent Activity

Chubby Queen's Own Activity

Chubby Queen commented on Thenjiwe Kunene's Journal Entry.
Chubby Queen supported Thenjiwe Kunene's Journal Entry.
Chubby Queen updated their Food Diary.
Chubby Queen supported ncumza's Journal Entry.

Chubby Queen's Buddies

Nathashae updated their Exercise Diary.

Other Member Diet Recent Activity

4zero4 recorded a Weigh In at 152.4 lb.
Hipaagrammy commented on their Journal Entry.
jwm1024 recorded a Weigh In at 188.3 lb.
paulzwinkels recorded a Weigh In at 194.0 lb.
Djaaz recorded a Weigh In at 199.4 lb.
suszi1969 commented on their Weigh In.
devoted supported Carolyne Duncan's Journal Entry.
LoadGod commented on charlesmiller's Weigh In.