Chubby Queen's Journal, 11 June 2013

Stagnant weight? Could it be that I am exercising? I heard once that muscle is heavier than fat. I just hope I don't start gaining instead of losing :(

Diet Calendar Entries for 11 June 2013:
1512 kcal Fat: 31.03g | Prot: 76.02g | Carb: 227.79g.   Breakfast: Herbal Tea (Other Than Chamomile, Brewed), Knorr Cup-A-Soup Spicy Tomato Lite, Woolworths Classic Toast. Lunch: Beef or Calves Liver and Onions, Mashed Potato made with Milk (from Fresh), Herbal Tea. Dinner: Apricot Jams and Preserves, Albany Superior White Bread, Lipton Rooibos Tea, Sunshine D Lite Margarine, Grated Cheddar Cheese. Snacks/Other: Nature's Source Muesli Crunch. more...
2356 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   

Comments 
l think its because when you lose body fat you gain muscle, you could be losing inches although your weight may stay the same. Try measuring yourself and see if your results change every weigh in. 
12 Jun 13 by member: Sophiejj1

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Chubby Queen's weight history


Chubby Queen's Recent Activity

Chubby Queen's Own Activity

No recent activity.

Chubby Queen's Buddies

No recent activity.

Other Member Diet Recent Activity

Andy Sharp updated their Exercise Diary.
yosts updated their Exercise Diary.
msbuggirl supported ilovVeronica's Weigh In.
ilovVeronica recorded a Weigh In at 189.7 lb.
nithomas commented on Instantcrazy's Journal Entry.
Strong Irish Gal supported metoo2's Journal Entry.
Pawsome and nithomas are now buddies.
sambatman recorded a Journal Entry.