mervinpearce's Journal, 11 June 2013

Weigh In record (no journal entry) for 11 June 2013
184.5 lb Lost so far: 2.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2013:
524 kcal Fat: 7.18g | Prot: 69.45g | Carb: 42.04g.   Breakfast: Plain Yoghurt, Egg White, Oats. Lunch: Tuna in Water (Canned). more...
2478 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mervinpearce's own diet



mervinpearce's weight history


mervinpearce's Recent Activity

mervinpearce's Own Activity

mervinpearce recorded a Weigh In at 205.0 lb.
mervinpearce recorded a Weigh In at 206.8 lb.
mervinpearce supported kehfeh's Journal Entry.
mervinpearce commented on their Weigh In.

mervinpearce's Buddies

No recent activity.

Other Member Diet Recent Activity

Martha Conway recorded a Weigh In at 139.0 lb.
teresawilliams recorded a Weigh In at 170.0 lb.
susan4animals updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Oneeye recorded a Journal Entry and a Weigh In at 240.0 lb.
Okosuly recorded a Weigh In at 171.5 lb.
cybersis recorded a Weigh In at 120.0 lb.
tmurngon recorded a Weigh In at 202.8 lb.