Lolly23's Journal, 10 June 2013

Weigh In record (no journal entry) for 10 June 2013
169.8 lb Lost so far: 0.2 lb.    Still to go: 29.8 lb.    Diet followed 100%.

Diet Calendar Entries for 10 June 2013:
2562 kcal Fat: 206.09g | Prot: 138.47g | Carb: 35.66g.   Breakfast: heavy cream, Heavy Cream, mozzarella cheese, italian sausage, egg, egg, cream cheese, baking soda, baking powder, heavy cream, apple cider vinegar, Splenda No Calorie Sweetener, splenda, shredded cheese, vital whean gluten, Assam Black Tea. Lunch: knox, splenda, Grilled Chicken, Jason's Deli Ceasar Dressing, cream cheese, Cos or Romaine Lettuce, Parmesan Cheese (Grated), vanilla. Dinner: olive oil, avocado, lemon juice, tomato, onion, feta, baby green lettuce, Sweet Baby Ray's Creamy Buffalo Wing Dipping Sauce, Chicken Wing. more...
2062 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Lolly23's weight history


Lolly23's Recent Activity

Lolly23's Own Activity

Lolly23 recorded a Weigh In at 171.0 lb.
Lolly23 recorded a Journal Entry and a Weigh In at 176.0 lb.

Lolly23's Buddies

No recent activity.

Atkins Recent Activity

lgreeny joined challenge 21-Day Stop Binge Eating Challenge.
Buffy101 commented on their Journal Entry.
jabbajae commented on their Journal Entry.
Aanjel recorded a Weigh In at 224.0 lb.
YvonneD123 supported ladie17101's Journal Entry.
philmonbeth75 recorded a Weigh In at 176.0 lb.
diehard3 updated their Food Diary.
616mover recorded a Weigh In at 163.0 lb.