THINMAN's Journal, 10 June 2013

Weigh In record (no journal entry) for 10 June 2013
180.0 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2013:
1455 kcal Fat: 59.25g | Prot: 66.42g | Carb: 173.11g.   Breakfast: Frosted Mini-Wheats Bite Size - Original, Milk (Nonfat). Lunch: Mayonnaise, #4 Turkey Tom Unwich (No Mayo). Dinner: Chocolate Ice Cream Sandwiches, Taco or Tostada with Beef, Cheese and Lettuce. more...
2418 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet THINMAN's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for THINMAN's own diet



THINMAN's weight history


THINMAN's Recent Activity

THINMAN's Own Activity

THINMAN recorded a Weigh In at 185.5 lb.
THINMAN recorded a Weigh In at 185.5 lb.

THINMAN's Buddies

No recent activity.

Other Member Diet Recent Activity

BonoBochim recorded a Weigh In at 185.2 lb.
lettygaylor commented on glen's Journal Entry.
jbheath recorded a Weigh In at 166.6 lb.
DanShrage recorded a Weigh In at 185.4 lb.
marksmith176 recorded a Weigh In at 217.2 lb.
gingin40 supported JennBuck61's Journal Entry.
Cubano28226 recorded a Weigh In at 477.0 lb.
leelee3236 recorded a Weigh In at 190.4 lb.