THINMAN's Journal, 10 June 2013

Weigh In record (no journal entry) for 10 June 2013
180.0 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2013:
1455 kcal Fat: 59.25g | Prot: 66.42g | Carb: 173.11g.   Breakfast: Frosted Mini-Wheats Bite Size - Original, Milk (Nonfat). Lunch: #4 Turkey Tom Unwich (No Mayo), Mayonnaise. Dinner: Chocolate Ice Cream Sandwiches, Taco or Tostada with Beef, Cheese and Lettuce. more...
2418 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet THINMAN's own diet  

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THINMAN recorded a Weigh In at 185.5 lb.
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shayshaynay recorded a Journal Entry and a Weigh In at 157.4 lb.
Sugar Waffle supported Jimmy Dell's Weigh In.
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Bethlauren8 commented on their Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.6 lb.
POWENCH supported ronnae15's Journal Entry.
Rbellie recorded a Weigh In at 179.9 lb.