THINMAN's Journal, 10 June 2013

Weigh In record (no journal entry) for 10 June 2013
180.0 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2013:
1455 kcal Fat: 59.25g | Prot: 66.42g | Carb: 173.11g.   Breakfast: Frosted Mini-Wheats Bite Size - Original, Milk (Nonfat). Lunch: #4 Turkey Tom Unwich (No Mayo), Mayonnaise. Dinner: Taco or Tostada with Beef, Cheese and Lettuce, Chocolate Ice Cream Sandwiches. more...
2418 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet THINMAN's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for THINMAN's own diet



THINMAN's weight history


THINMAN's Recent Activity

THINMAN's Own Activity

THINMAN recorded a Weigh In at 187.5 lb.
THINMAN recorded a Weigh In at 187.5 lb.
THINMAN recorded a Weigh In at 189.5 lb.
THINMAN recorded a Weigh In at 187.5 lb.

THINMAN's Buddies

No recent activity.

Other Member Diet Recent Activity

Hezhturann recorded a Journal Entry.
atsutter recorded a Weigh In at 176.0 lb.
jberry69 commented on their Journal Entry.
8hunter6 commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
skwhite recorded a Journal Entry.
Roddyprime commented on their Journal Entry.
Rguarino supported codywilde's Weigh In.