Rowanfair's Journal, 10 June 2013

I ate too many paneer pakora yesterday. I was driving back from Albany with take-away from Aangan and my car smelled so good and the traffic was so bad I started eating pakora and finished them. Stomach ache is a great reminder to not overeat! Awfully yummy though.
178.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2013:
853 kcal Fat: 67.20g | Prot: 45.78g | Carb: 18.11g.   Lunch: Patak's Korma Curry Cooking Sauce (Mild), Lamb. Dinner: Lamb Leg (Shank Half, Trimmed to 1/4" Fat, Choice Grade). Snacks/Other: Organic Valley Heavy Whipping Cream, Strawberries, Wonderfully Raw Cocoa Nib Coco-Roons. more...
on diet The Primal Blueprint   losing 4.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


The Primal Blueprint

Rowanfair's weight history

Rowanfair's Recent Activity

Rowanfair's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

millrun64 recorded a Weight Entry at 149.8 lb.
Proudmomma412 supported MillaLite's Weight Entry.
Michele Q recorded a Weight Entry at 115.4 lb.
porterj31 recorded a Weight Entry at 191.0 lb.
tjborgman recorded a Weight Entry at 177.4 lb.
dboza commented on kaylinrenee's Journal Entry.
Kenna Morton commented on Miraculum's Journal Entry.
dewey730 recorded a Weight Entry at 180.1 lb.