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Slowly but surely this will happen for me!!!!
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269.0 lb
Lost so far: 6.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2013:
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815 kcal
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Fat: 36.18g | Prot: 44.66g | Carb: 76.93g.
Breakfast: Rockstar Inc Recovery, Coffee with Cream. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Mixed Salad Greens, Ranch Salad Dressing. Dinner: Chicken Breast, Fettuccine Alfredo. more...
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losing 1.1 lb a week
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