hear48's Journal, 10 June 2013

Weigh In record (no journal entry) for 10 June 2013
188.5 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2013:
1840 kcal Fat: 62.42g | Prot: 87.46g | Carb: 237.36g.   Breakfast: Bananas, Strawberries, Tim Hortons Cinnamon Raisin Bagel, Tim Hortons Light Plain Cream Cheese, Greens Plus The Original Superfood, isolate whey protein isolate chocolate. Lunch: Maxwell House Breakfast Blend, Country Harvest Ancient Grains Bread, Kraft Miracle Whip Light Dressing, Fresh Ham. Dinner: Ice Cream, Kraft Macaroni & Cheese Dinner - Original. more...
on diet hear48's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hear48's own diet



hear48's weight history


hear48's Recent Activity

hear48's Own Activity

No recent activity.

hear48's Buddies

wholefoodnut commented on FullaBella's Journal Entry.

Other Member Diet Recent Activity

dtdoupe recorded a Weigh In at 164.8 lb.
aleshia76 recorded a Weigh In at 160.8 lb.
TopDownMike recorded a Weigh In at 169.0 lb.
BritSteve recorded a Weigh In at 191.6 lb.
Kaimonica recorded a Weigh In at 159.0 lb.
roseyhillgirl commented on LadyBea40's Journal Entry.
Dray289 recorded a Weigh In at 143.8 lb.
Joeyv70 recorded a Journal Entry and a Weigh In at 251.8 lb.