hear48's Journal, 10 June 2013

Weigh In record (no journal entry) for 10 June 2013
188.5 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2013:
1840 kcal Fat: 62.42g | Prot: 87.46g | Carb: 237.36g.   Breakfast: isolate whey protein isolate chocolate, Greens Plus The Original Superfood, Strawberries, Bananas, Tim Hortons Cinnamon Raisin Bagel, Tim Hortons Light Plain Cream Cheese. Lunch: Country Harvest Ancient Grains Bread, Kraft Miracle Whip Light Dressing, Fresh Ham, Maxwell House Breakfast Blend. Dinner: Kraft Macaroni & Cheese Dinner - Original, Ice Cream. more...
on diet hear48's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hear48's weight history


hear48's Recent Activity

hear48's Own Activity

No recent activity.

hear48's Buddies

fatoldlady commented on their Journal Entry.

Other Member Diet Recent Activity

bdmgoggins supported ckworksalot's Journal Entry.
minorit and SjF60 are now buddies.
patriciajessica recorded a Journal Entry and a Weigh In at 154.3 lb.
Melanie Binnall recorded a Weigh In at 97.0 lb.
jmb3450 recorded a Journal Entry and a Weigh In at 207.6 lb.
leodragon commented on Becca P's Journal Entry.
drinkwaterx4 commented on their Journal Entry.
99sleeper recorded a Journal Entry and a Weigh In at 177.0 lb.