hear48's Journal, 10 June 2013

Weigh In record (no journal entry) for 10 June 2013
188.5 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2013:
1840 kcal Fat: 62.42g | Prot: 87.46g | Carb: 237.36g.   Breakfast: Strawberries, Tim Hortons Cinnamon Raisin Bagel, Tim Hortons Light Plain Cream Cheese, isolate whey protein isolate chocolate, Bananas, Greens Plus The Original Superfood. Lunch: Country Harvest Ancient Grains Bread, Maxwell House Breakfast Blend, Kraft Miracle Whip Light Dressing, Fresh Ham. Dinner: Ice Cream, Kraft Macaroni & Cheese Dinner - Original. more...
on diet hear48's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hear48's own diet



hear48's weight history


hear48's Recent Activity

hear48's Own Activity

hear48 recorded a Weigh In at 192.5 lb.
hear48 recorded a Weigh In at 194.0 lb.
hear48 joined challenge walk time.

hear48's Buddies

soccermom23boys recorded a Weigh In at 166.8 lb.
wholefoodnut commented on gingin40's Journal Entry.

Other Member Diet Recent Activity

HCB supported Amanda415's Weigh In.
dhoff4 recorded a Weigh In at 216.8 lb.
daisies4me commented on their Journal Entry.
Swiftfalcon240 recorded a Weigh In at 184.8 lb.
hardestyal recorded a Weigh In at 136.0 lb.
ClassicRocker supported HCB's Journal Entry.
John10251 supported ClassicRocker's Journal Entry.
bubbapackers recorded a Weigh In at 173.4 lb.