hear48's Journal, 10 June 2013

Weigh In record (no journal entry) for 10 June 2013
188.5 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2013:
1840 kcal Fat: 62.42g | Prot: 87.46g | Carb: 237.36g.   Breakfast: isolate whey protein isolate chocolate, Greens Plus The Original Superfood, Strawberries, Bananas, Tim Hortons Cinnamon Raisin Bagel, Tim Hortons Light Plain Cream Cheese. Lunch: Country Harvest Ancient Grains Bread, Kraft Miracle Whip Light Dressing, Fresh Ham, Maxwell House Breakfast Blend. Dinner: Kraft Macaroni & Cheese Dinner - Original, Ice Cream. more...
on diet hear48's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hear48's own diet



hear48's weight history


hear48's Recent Activity

hear48's Own Activity

hear48 updated their Food Diary.
hear48 recorded a Weigh In at 197.0 lb.
hear48 updated their Food Diary.

hear48's Buddies

wholefoodnut replied to Gossips City's post - I am a couch potatoe.
Lizzygracemusic commented on BuffyBear's Journal Entry.

Other Member Diet Recent Activity

fattestperson recorded a Weigh In at 133.8 lb.
UmmBilal supported fred4win's Journal Entry.
exumfats supported Sugar Waffle's Journal Entry.
lotusblossom2112 recorded a Weigh In at 162.0 lb.
carolmajor recorded a Weigh In at 164.5 lb.
KatieOnDaily recorded a Weigh In at 231.5 lb.
philmck commented on cnith's Journal Entry.
diehard3 commented on HCB's Journal Entry.