hear48's Journal, 10 June 2013

I have been doing terribly: emotional eating binges, couch potato instead of exercising, depressed and mad at myself for once again slipping away from my goals.

Do I have the will power to do this? Obviously not!

But I WILL TRY once again.

Diet Calendar Entry for 10 June 2013:
1840 kcal Fat: 62.42g | Prot: 87.46g | Carb: 237.36g.   Breakfast: Bananas, Strawberries, Tim Hortons Cinnamon Raisin Bagel, Tim Hortons Light Plain Cream Cheese, Greens Plus The Original Superfood, isolate whey protein isolate chocolate. Lunch: Maxwell House Breakfast Blend, Country Harvest Ancient Grains Bread, Kraft Miracle Whip Light Dressing, Fresh Ham. Dinner: Ice Cream, Kraft Macaroni & Cheese Dinner - Original. more...
on diet hear48's own diet  


Hey ! don't be so hard on yourself , I am going through the exactly the same thing, my emotional world falls apart and then my eating and weight suffers but it will get back to normal just try keep it in the day , and good on you for trying again NEVER give up  
22 Jun 13 by member: saxystar


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for hear48's own diet

hear48's weight history

hear48's Recent Activity

hear48's Own Activity

No recent activity.

hear48's Buddies

No recent activity.

Other Member Diet Recent Activity

ddogger recorded a Weigh In at 198.6 lb.
pgun3 recorded a Weigh In at 172.8 lb.
kmar recorded a Weigh In at 236.0 lb.
dayberndt updated their Exercise Diary.
Nisha1983 recorded a Weigh In at 275.6 lb.
FatGirlJenny replied to HotCakes1216's group post - fiber anybody?.
PeggyLazard recorded a Weigh In at 130.6 lb.
mrbearcat recorded a Weigh In at 261.0 lb.