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I have been doing terribly: emotional eating binges, couch potato instead of exercising, depressed and mad at myself for once again slipping away from my goals.
Do I have the will power to do this? Obviously not!
But I WILL TRY once again.
Diet Calendar Entry for 10 June 2013:
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1840 kcal
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Fat: 62.42g | Prot: 87.46g | Carb: 237.36g.
Breakfast: Tim Hortons Light Plain Cream Cheese, Tim Hortons Cinnamon Raisin Bagel, Bananas, Strawberries, Greens Plus The Original Superfood, isolate whey protein isolate chocolate. Lunch: Maxwell House Breakfast Blend, Fresh Ham, Kraft Miracle Whip Light Dressing, Country Harvest Ancient Grains Bread. Dinner: Ice Cream, Kraft Macaroni & Cheese Dinner - Original. more...
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 Comments
Hey ! don't be so hard on yourself , I am going through the exactly the same thing, my emotional world falls apart and then my eating and weight suffers but it will get back to normal just try keep it in the day , and good on you for trying again NEVER give up
22 Jun 13 by member: saxystar
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