johnnycoscia's Journal, 10 June 2013

Weigh In record (no journal entry) for 10 June 2013
213.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2013:
1100 kcal Fat: 37.00g | Prot: 91.00g | Carb: 98.00g.   Breakfast: wendys, mcdonalds egg mcuffin. Lunch: hot wings, Ultimate Chicken Grill Sandwich. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for johnnycoscia's own diet



johnnycoscia's weight history


johnnycoscia's Recent Activity

johnnycoscia's Own Activity

No recent activity.

johnnycoscia's Buddies

No recent activity.

Other Member Diet Recent Activity

notelaine supported glen's Journal Entry.
Dante Grey recorded a Weigh In at 211.0 lb.
spiritspell supported LO-Carb Karen's Journal Entry.
AimeeLove17 recorded a Weigh In at 178.8 lb.
yurdoinit recorded a Weigh In at 143.0 lb.
Picklily recorded a Weigh In at 273.4 lb.
rick09 updated their Food Diary.
wholefoodnut commented on their Journal Entry.