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sandhoge1's Journal, 19 September 2010
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spent a while in the hospital...gained some weight back...umm yeaaah they were not goin for the low carb thing LOL...so now its back to square 1 literally! damn!
Diet Calendar Entries for 19 September 2010:
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1281 kcal
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Fat: 86.49g | Prot: 88.06g | Carb: 40.32g.
Lunch: tomato, Spicy Brown Mustard, fresh romaine lettuce, top serloin, red onion. Dinner: red onion, romaine hearts, olive oil, avacado, top serloin. Snacks/Other: sunflower kernals, bratwurst, kraft cheese. more...
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2491 kcal
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Activities & Exercise:
Standing - 4 hours, Yard Work (gardening) - 1 hour, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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 Comments
good luck to you have a healthy week...
21 Sep 10 by member: thecoach
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Thank You :) I'm also having heart issues..Thats the reason for that wonderful stay in ICU for 4 days..On new heart meds ...they have been makin me a bit dizzy..last couple of days I have been able to get movin again...Good start♥ Good Luck to you as well..My Name Is Sandi BTW..Nice to meet you :D
24 Sep 10 by member: sandhoge1
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