Weigh In record (no journal entry) for 10 June 2013
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139.8 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2013:
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608 kcal
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Fat: 45.75g | Prot: 24.86g | Carb: 26.67g.
Breakfast: Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, Flaxseed Pancakes, Bacon. Dinner: Wendy's Lemon Garlic Caesar Dressing, Wendy's Caesar Side Salad. more...
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losing 4.2 lb a week
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