Zed2800's Journal, 19 September 2010

walk the dogs 1.41 walk on treadmill 1.75. 91.02-1.41-1.75= 87.86 miles to go!

Diet Calendar Entries for 19 September 2010:
2323 kcal Fat: 64.98g | Prot: 77.72g | Carb: 291.12g.   Breakfast: Light Vanilla Soy Milk, Special K Chocolatey Delight Cereal. Lunch: Meat Loaf, 80 Calories Cheddar & Sour Cream Mashed Potatoes. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Chocolate Chip Cookie, absolute vodka. more...
2515 kcal Activities & Exercise: walk 1.75 miles - 30 minutes, walk the dogs 1.41 miles - 28 minutes, Desk Work - 5 hours, Resting - 10 hours and 2 minutes, Sleeping - 8 hours. more...
on diet Zed2800's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Zed2800's weight history


Zed2800's Recent Activity

Zed2800's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Rodolfo_Rios updated their Exercise Diary.
valuwellness commented on their Weight Entry.
NancyluvzJon recorded a Journal Entry and a Weight Entry at 216.0 lb.
victortnt recorded a Weight Entry at 193.3 lb.
Russian12Mafia commented on OWLNYC's Journal Entry.
momma6224 supported Draglist's Journal Entry.
teymatsu supported JackieSpahr's Journal Entry.
jengetfit123 supported Diea's Journal Entry.