lnnjnnngs's Journal, 10 June 2013

Weigh In record (no journal entry) for 10 June 2013
297.6 lb Lost so far: 0 lb.    Still to go: 112.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2013:
2013 kcal Fat: 143.30g | Prot: 132.57g | Carb: 43.93g.   Breakfast: Premium Pork Sausage Links. Lunch: Beef Steak (Lean Only Eaten), Deluxe French Salad Dressing, Mixed Salad Greens, Provolone Cheese Slices, Sliced Ham (Extra Lean), Reduced Fat Beef Franks. Dinner: Mexican Blend Cheese, Deluxe French Salad Dressing, Mixed Salad Greens, Salad Dressing, Beef Fajitas. Snacks/Other: Black Olives. more...
on diet lnnjnnngs's own diet   gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lnnjnnngs's weight history


lnnjnnngs's Recent Activity

lnnjnnngs's Own Activity

lnnjnnngs recorded a Weigh In at 208.0 lb.
lnnjnnngs recorded a Weigh In at 207.0 lb.
lnnjnnngs recorded a Weigh In at 207.4 lb.
lnnjnnngs recorded a Weigh In at 208.4 lb.

lnnjnnngs's Buddies

No recent activity.

Other Member Diet Recent Activity

BridgetteAG and Tara--RD are now buddies.
Hnowland and Tara--RD are now buddies.
muratbiskin recorded a Weigh In at 183.0 lb.
michellehorn added JulesInCT's Cheesy Beef Bake recipe to their cook book.
OStella recorded a Weigh In at 123.5 lb.
kathleenscanlan supported tweetycat's Journal Entry.
Isabellegettingfit and minnagettingfit are now buddies.
angietinkerbell recorded a Weigh In at 295.0 lb.