Kenstark's Journal, 09 June 2013

Max cardio circuit
180.0 lb Lost so far: 13.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet   gaining 0.7 lb a week

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EdG updated their Exercise Diary.
shawnrenee recorded a Weigh In at 233.8 lb.
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AllieLittles updated their Food Diary.
Deb_N commented on Ann444's Journal Entry.
shorttie115 supported Tammytink69's Journal Entry.
clarkekm recorded a Weigh In at 157.0 lb.
shmoe01 recorded a Weigh In at 300.0 lb.