Kenstark's Journal, 09 June 2013

Max cardio circuit
180.0 lb Lost so far: 13.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet   gaining 0.7 lb a week

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TonyFar updated their Food Diary.
Merginator recorded a Weigh In at 132.0 lb.
Bower recorded a Weigh In at 140.0 lb.
Emma Ruschman updated their Food Diary.
Bigunn52 recorded a Journal Entry and a Weigh In at 275.8 lb.
cms24es recorded a Journal Entry and a Weigh In at 229.7 lb.
ammittai supported Nikihampton's Weigh In.
shermes recorded a Weigh In at 238.0 lb.