Kenstark's Journal, 09 June 2013

Max cardio circuit
180.0 lb Lost so far: 13.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet   losing 7.0 lb a week

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Billy David recorded a Weigh In at 168.6 lb.
nicdarrah recorded a Weigh In at 147.4 lb.
Arth_Leal supported deisepetersen's Weigh In.
zarbato recorded a Weigh In at 195.6 lb.
VeggieJunkie supported Rindaloo's Weigh In.
tehr0b recorded a Weigh In at 180.8 lb.
jdsmaker recorded a Weigh In at 202.5 lb.
MichelleWilkerson recorded a Journal Entry and a Weigh In at 167.6 lb.