vicente's Journal, 09 June 2013

Not much change in anything. Still in pain but exercising anyway just not as hard. No point in stopping a good pattern unless I absolutely have to. Return to DR. next Tuesday.
140.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2013:
768 kcal Fat: 12.37g | Prot: 35.41g | Carb: 90.39g.   Breakfast: Cream (Half & Half), Bananas, Sugar, Coffee, Strawberries, NP Organic Flax Plus Multibran Cereal, Almond Breeze Original, Red Raspberries. Lunch: Haddock (Fish), Baked or Broiled Salmon, White Table Wine, Tequila. Dinner: Black Bread, Honey, Strawberries, Cottage Cheese, Blueberries, Raspberries. Snacks/Other: Ocean Spray 100% Juice Cranberry. more...
2201 kcal Activities & Exercise: Shopping - 1 hour, Bicycling (moderate) - 13/mph - 1 hour and 13 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...
on diet vicente's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for vicente's own diet



vicente's weight history


vicente's Recent Activity

vicente's Own Activity

vicente updated their Exercise Diary.
vicente updated their Exercise Diary.
vicente updated their Exercise Diary.
vicente updated their Exercise Diary.

vicente's Buddies

No recent activity.

Other Member Diet Recent Activity

millerm40 commented on puhpine's Journal Entry.
TanyaGeorge recorded a Weigh In at 177.5 lb.
VeggieJunkie recorded a Journal Entry and a Weigh In at 143.0 lb.
Cschluter recorded a Weigh In at 123.1 lb.
Johnmark recorded a Weigh In at 194.4 lb.
Kamoote supported snezica's Journal Entry.
tbweld recorded a Weigh In at 169.0 lb.
yessica127 recorded a Weigh In at 198.6 lb.