avalondemonslayer's Journal, 09 June 2013

Had a party
125.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2013:
1937 kcal Fat: 80.93g | Prot: 52.16g | Carb: 257.18g.   Breakfast: Pink Lemonade (Frozen Concentrate, with Water), Reduced Carb Cheese Cake. Lunch: Milk Shake, Plain Ramen Noodles, Chicken Flavor Bouillon, Spam Classic, Boiled Egg. Dinner: Pink Lemonade (Frozen Concentrate, with Water), Boiled Egg, Spam Classic, Chicken Flavor Bouillon, Plain Ramen Noodles. more...
1827 kcal Activities & Exercise: Sitting - 6 hours, Bicycling (leisurely) - <10/mph - 35 minutes, Walking (slow) - 2/mph - 1 hour and 18 minutes, Standing - 44 minutes, Housework - 1 hour, Sleeping - 10 hours, Resting - 4 hours and 23 minutes. more...
gaining 9.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



avalondemonslayer's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.