Jazzerbug's Journal, 09 June 2013

Weigh In record (no journal entry) for 09 June 2013
129.6 lb Lost so far: 52.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2013:
1109 kcal Fat: 55.55g | Prot: 49.48g | Carb: 112.68g.   Breakfast: Coffee, Cream (Half & Half), Broccoli Flower Clusters, Fabulous French Toast Platter. Dinner: Butternut Winter Squash, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Snacks/Other: Pop-Tarts Frosted - Cherry. more...
1432 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet   losing 6.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jazzerbug's own diet



Jazzerbug's weight history


Jazzerbug's Recent Activity

Jazzerbug's Own Activity

Jazzerbug recorded a Weigh In at 161.0 lb.
Jazzerbug recorded a Weigh In at 161.0 lb.
Jazzerbug recorded a Weigh In at 161.2 lb.
Jazzerbug recorded a Weigh In at 160.2 lb.

Jazzerbug's Buddies

No recent activity.

Other Member Diet Recent Activity

Natty mum recorded a Weigh In at 249.6 lb.
dpennel updated their Exercise Diary.
Draglist commented on their Journal Entry.
pookiebrm recorded a Weigh In at 223.0 lb.
GH1017 recorded a Weigh In at 205.0 lb.
buttercreambunny updated their Food Diary.
kehfeh supported Jon299's Weigh In.
Upapa Epops updated their Food Diary.