sarah121haras's Journal, 19 September 2010

So, I bought a new scale yesterday. It says I have gained 1.6 lbs. in 4 days! As sad as the difference in weight is I am going to stick with this scale and record what it says!
178.6 lb Lost so far: 27.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 September 2010:
1961 kcal Fat: 63.89g | Prot: 66.43g | Carb: 291.98g.   Breakfast: Nutri-grain bar Apple Cinnamon. Lunch: Taco Bell Mexican Pizza, Taco Bell Sour Cream, Taco Bell Mild Sauce, Mountain Dew. Dinner: Taco Bell Soft Taco. Snacks/Other: water, Peach. more...
2662 kcal Activities & Exercise: Sitting - 12 hours, Shopping - 1 hour, Housework - 1 hour and 20 minutes, Resting - 1 hour and 40 minutes, Sleeping - 8 hours. more...
on diet sarah121haras's lifestyle changes   gaining 2.8 lb a week

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