Weigh In record (no journal entry) for 09 June 2013
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310.0 lb
Lost so far: 0 lb.
Still to go: 160.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2013:
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275 kcal
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Fat: 11.03g | Prot: 17.53g | Carb: 26.74g.
Breakfast: Fried Egg without Fat, Whole Wheat English Muffin. more...
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losing 0.8 lb a week
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