SueEllis's Journal, 13 February 2012

199.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed N/A.

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1640 kcal

Fat: 51.93g | Prot: 85.23g | Carb: 213.08g.   Breakfast: 33 0z water, clementine, Oatmeal. Lunch: water, Fried Chicken sandwich. Dinner: tuna fish salad, 1 cup Steamed broccoli. Snacks/Other: almonds, mango salsa, corn chips, red apple. more...

2254 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...