Weigh In record (no journal entry) for 09 June 2013
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187.6 lb
Lost so far: 2.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2013:
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574 kcal
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Fat: 15.18g | Prot: 18.70g | Carb: 92.72g.
Breakfast: Coffee with Milk. Lunch: Vanilla Ice Creams, Steamed Rice, Chickpeas. more...
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gaining 0.4 lb a week
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RuchirGodura's weight history
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