RuchirGodura's Journal, 09 June 2013

Weigh In record (no journal entry) for 09 June 2013
187.6 lb Lost so far: 2.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2013:
574 kcal Fat: 15.18g | Prot: 18.70g | Carb: 92.72g.   Breakfast: Coffee with Milk. Lunch: Steamed Rice, Vanilla Ice Creams, Chickpeas. more...
on diet RuchirGodura's own diet   gaining 0.4 lb a week

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wholefoodnut commented on KellyM25's Journal Entry.
jeeeeeeee recorded a Weigh In at 229.3 lb.
serpentwitchh recorded a Weigh In at 162.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bwa123 recorded a Weigh In at 151.6 lb.
LadySummerMoon recorded a Journal Entry and a Weigh In at 189.8 lb.
warrenjrose recorded a Weigh In at 210.8 lb.
nechap recorded a Weigh In at 139.4 lb.