RuchirGodura's Journal, 09 June 2013

Weigh In record (no journal entry) for 09 June 2013
187.6 lb Lost so far: 2.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2013:
574 kcal Fat: 15.18g | Prot: 18.70g | Carb: 92.72g.   Breakfast: Coffee with Milk. Lunch: Chickpeas, Steamed Rice, Vanilla Ice Creams. more...
on diet RuchirGodura's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RuchirGodura's weight history


RuchirGodura's Recent Activity

RuchirGodura's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

hannanarwhal commented on their Journal Entry.
blueberryeye is following mamamc7.
jvxkyyy supported kvoncollenberg's Journal Entry.
Pixie68 recorded a Journal Entry.
tlyarbro supported mamamc7's Journal Entry.
adefwebserver commented on their Journal Entry.
jessicaseas supported their Weight Entry.
unfatifying supported Fritzy 22's Journal Entry.