RuchirGodura's Journal, 09 June 2013

Weigh In record (no journal entry) for 09 June 2013
187.6 lb Lost so far: 2.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2013:
574 kcal Fat: 15.18g | Prot: 18.70g | Carb: 92.72g.   Breakfast: Coffee with Milk. Lunch: Vanilla Ice Creams, Chickpeas, Steamed Rice. more...
on diet RuchirGodura's own diet   gaining 0.4 lb a week

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Judas13 updated their Food Diary.
evomom recorded a Journal Entry and a Weigh In at 294.0 lb.
jimmijoy recorded a Weigh In at 179.2 lb.
Scottklein recorded a Weigh In at 186.6 lb.
stanfna recorded a Weigh In at 159.0 lb.
adrisniembro recorded a Weigh In at 134.9 lb.
millerm40 commented on joc85's Weigh In.
Chirogal545 recorded a Weigh In at 131.0 lb.