RuchirGodura's Journal, 09 June 2013

Weigh In record (no journal entry) for 09 June 2013
187.6 lb Lost so far: 2.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2013:
574 kcal Fat: 15.18g | Prot: 18.70g | Carb: 92.72g.   Breakfast: Coffee with Milk. Lunch: Chickpeas, Steamed Rice, Vanilla Ice Creams. more...
on diet RuchirGodura's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RuchirGodura's weight history


RuchirGodura's Recent Activity

RuchirGodura's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Debbie104 recorded a Weight Entry at 185.6 lb.
Antonela Gaspari supported catalina00's Journal Entry.
Damkak recorded a Weight Entry at 120.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
GrandpaCraig updated their Food Diary.
ade1965x is following loveshope26.
SailorEarth recorded a Journal Entry and a Weight Entry at 159.0 lb.
ShellyG1970 supported meskew28's Journal Entry.