RuchirGodura's Journal, 09 June 2013

Weigh In record (no journal entry) for 09 June 2013
187.6 lb Lost so far: 2.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2013:
574 kcal Fat: 15.18g | Prot: 18.70g | Carb: 92.72g.   Breakfast: Coffee with Milk. Lunch: Chickpeas, Vanilla Ice Creams, Steamed Rice. more...
on diet RuchirGodura's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for RuchirGodura's own diet



RuchirGodura's weight history


RuchirGodura's Recent Activity

RuchirGodura's Own Activity

No recent activity.

RuchirGodura's Buddies

No recent activity.

Other Member Diet Recent Activity

Winnt recorded a Journal Entry.
hillaryaustin recorded a Weigh In at 291.0 lb.
benensky updated their Exercise Diary.
SlimWinn started a new challenge topic - GET READY for sexy September.
Colton_Homuth updated their Exercise Diary.
hawkeyejim recorded a Weigh In at 228.6 lb.
Ginetteuk added memauss's Spicy Vegetable Soup recipe to their cook book.
Violakeeper supported ckworksalot's Journal Entry.