RuchirGodura's Journal, 09 June 2013

Weigh In record (no journal entry) for 09 June 2013
187.6 lb Lost so far: 2.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2013:
574 kcal Fat: 15.18g | Prot: 18.70g | Carb: 92.72g.   Breakfast: Coffee with Milk. Lunch: Chickpeas, Steamed Rice, Vanilla Ice Creams. more...
on diet RuchirGodura's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RuchirGodura's weight history


RuchirGodura's Recent Activity

RuchirGodura's Own Activity

No recent activity.

RuchirGodura's Buddies

No recent activity.

Other Member Diet Recent Activity

Cătă supported lea347's Weight Entry.
enneoh recorded a Weight Entry at 168.7 lb.
Sugar Waffle supported poppycom's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
vdspedden updated their Exercise Diary.
nicaZe recorded a Weight Entry at 189.3 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 202.4 lb.
farida syed recorded a Weight Entry at 210.0 lb.