vackerman's Journal, 18 September 2010

Another milestone today. 35 lbs lost, many more to go but what great progress. I haven't seen this number on the scale in over 10 years! Wow! What a good feeling!

Diet Calendar Entries for 18 September 2010:
1092 kcal Fat: 45.88g | Prot: 42.66g | Carb: 126.06g.   Breakfast: Breadstick, Nectarine. Lunch: Dad's Eggs, Pancakes. Dinner: Lite Broccoli & Cauliflower Soup. more...
3060 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   

Comments 
Great job!! 
18 Sep 10 by member: trtltat
Congrats! 
19 Sep 10 by member: sailorgrl
Way to go!! Feels great doesn't it? You deserve to be proud!  
19 Sep 10 by member: thisisformeandsam
Thanks! 
20 Sep 10 by member: vackerman

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vackerman's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.