jkuzi's Journal, 08 June 2013

157.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

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929 kcal

Fat: 28.13g | Prot: 18.13g | Carb: 156.04g.   Breakfast: Blueberries, Bob's Red Mill Steel Cut Oatmeal. Lunch: Sweet Potato (Without Skin, Cooked, Boiled). Dinner: Corn On The Cob with Butter. Snacks/Other: Lay's Wavy Original Potato Chips, Arbonne Energy Fizz Sticks, Skittles, Lay's Wavy Original Potato Chips. more...

1959 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...