Beachbaby55's Journal, 03 September 2008

9/3-Weighed 205. Recalculated WW points now instead of 25 points allowed, only 24.

Diet Calendar Entries for 03 September 2008:
729 kcal Fat: 12.46g | Prot: 54.46g | Carb: 108.08g.   Breakfast: frosted mini wheats, activia strawberry yogurt. Lunch: corn chowder, chicken, spinach, raw. Dinner: sara lee oven roasted turkey breast, breakstone cottage cheese, cucumber, baby carrots, broccoli. Snacks/Other: weight watchers chocolate cake. more...
2997 kcal Activities & Exercise: Desk Work - 8 hours, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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