imnumber7's Journal, 03 September 2008

Weighing in tomorrow morning. I am happy at my progress. I am hoping to start towards my next plateau. I have not been exercising the way I had started out, so I want to get back on that. I have been doing some light stomach tightening muscles, but that is all.

Diet Calendar Entry for 03 September 2008:
945 kcal Fat: 39.50g | Prot: 29.00g | Carb: 123.50g.   Breakfast: pepsi. Dinner: sun chips french onion, subway tuna, subway italian herbs and cheese. more...
on diet Weight Watchers  

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