emmyles's Journal, 08 June 2013

Prior to starting this diet I was on Weight Watcher's and I went from 222 to 205 in 6 months. I wasn't overly thrilled with those results so I started to look into other diets. After reading Eat to Live I realized that trying to diet was the problem. I wasn't changing my eating habits I was just reducing the bad foods I was eating.

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

smile51545's Eat To Live Diet

Other Journals for Eat To Live by Dr. Fuhrman



emmyles's weight history


emmyles's Recent Activity

emmyles's Own Activity

No recent activity.

emmyles's Buddies

No recent activity.

Other Member Diet Recent Activity

Ladyjovern recorded a Weigh In at 110.6 lb.
nolakat recorded a Weigh In at 114.9 lb.
Don Dizzisel recorded a Weigh In at 232.8 lb.
ScottColliflower recorded a Weigh In at 267.4 lb.
jlthorp recorded a Weigh In at 117.9 lb.
hanksdave67 recorded a Weigh In at 240.2 lb.
Jkristine recorded a Weigh In at 170.5 lb.
rashidahothman recorded a Weigh In at 136.9 lb.