roseomg's Journal, 08 June 2013

Weigh In record (no journal entry) for 08 June 2013
159.0 lb Lost so far: 13.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2013:
1069 kcal Fat: 28.42g | Prot: 38.64g | Carb: 95.51g.   Breakfast: Silk Light Original Soymilk, Kashi GOLEAN Crunch! Cereal. Lunch: Panera Bread French Onion Soup (with Cheese & Croutons), Oysters, Coca-Cola Diet Coke, 365 brand boxed macaroni and cheese, Ready Pac Cherry Almond Bleu Salad. Snacks/Other: Vodka. more...
on diet roseomg's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roseomg's own diet



roseomg's weight history


roseomg's Recent Activity

roseomg's Own Activity

No recent activity.

roseomg's Buddies

SPP79 recorded a Weigh In at 162.0 lb.
wholefoodnut commented on Draglist's Journal Entry.
Deb_N commented on Simplee Starting Now's Weigh In.

Other Member Diet Recent Activity

Jodicr recorded a Weigh In at 150.0 lb.
mrt2100 updated their Exercise Diary.
Rosmom recorded a Weigh In at 188.2 lb.
jmb3450 supported sherry70baby's Journal Entry.
Ldespain recorded a Weigh In at 150.8 lb.
zest7 recorded a Weigh In at 208.8 lb.
Lesliecr recorded a Weigh In at 172.0 lb.
madaboutmoose commented on FullaBella's Journal Entry.