roseomg's Journal, 08 June 2013

Weigh In record (no journal entry) for 08 June 2013
159.0 lb Lost so far: 13.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2013:
1069 kcal Fat: 28.42g | Prot: 38.64g | Carb: 95.51g.   Breakfast: Silk Light Original Soymilk, Kashi GOLEAN Crunch! Cereal. Lunch: Oysters, Panera Bread French Onion Soup (with Cheese & Croutons), Coca-Cola Diet Coke, 365 brand boxed macaroni and cheese, Ready Pac Cherry Almond Bleu Salad. Snacks/Other: Vodka. more...
on diet roseomg's own diet   losing 2.1 lb a week

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roseomg recorded a Weigh In at 157.0 lb.
roseomg supported Mginz311's Weigh In.
roseomg supported siddiquaayesha's Weigh In.
roseomg supported Cyrakitty's Journal Entry.

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JaimieLBoles recorded a Weigh In at 158.0 lb.
wholefoodnut supported Jones Jennifer's Journal Entry.
Deb_N commented on dreamcatcher10's Journal Entry.

Other Member Diet Recent Activity

mattbuckle recorded a Weigh In at 202.8 lb.
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Mona O updated their Food Diary.
GLAMMER commented on DairyKing's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
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