roseomg's Journal, 08 June 2013

Weigh In record (no journal entry) for 08 June 2013
159.0 lb Lost so far: 13.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2013:
1069 kcal Fat: 28.42g | Prot: 38.64g | Carb: 95.51g.   Breakfast: Kashi GOLEAN Crunch! Cereal, Silk Light Original Soymilk. Lunch: Oysters, Panera Bread French Onion Soup (with Cheese & Croutons), Ready Pac Cherry Almond Bleu Salad, 365 brand boxed macaroni and cheese, Coca-Cola Diet Coke. Snacks/Other: Vodka. more...
on diet roseomg's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roseomg's own diet



roseomg's weight history


roseomg's Recent Activity

roseomg's Own Activity

roseomg recorded a Weigh In at 167.0 lb.
roseomg recorded a Weigh In at 169.0 lb.

roseomg's Buddies

brucemcguigan supported cameronjade3's Journal Entry.

Other Member Diet Recent Activity

monicahayes74 updated their Food Diary.
100goodbye recorded a Weigh In at 173.4 lb.
Hipaagrammy recorded a Journal Entry.
Sugar Waffle commented on ChicaLean's Journal Entry.
TheHippieMama recorded a Weigh In at 148.2 lb.
movingdisaster recorded a Weigh In at 128.0 lb.
conductor recorded a Weigh In at 128.5 lb.
William Shirley recorded a Weigh In at 194.8 lb.