roseomg's Journal, 08 June 2013

Weigh In record (no journal entry) for 08 June 2013
159.0 lb Lost so far: 13.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2013:
1069 kcal Fat: 28.42g | Prot: 38.64g | Carb: 95.51g.   Breakfast: Silk Light Original Soymilk, Kashi GOLEAN Crunch! Cereal. Lunch: Oysters, Panera Bread French Onion Soup (with Cheese & Croutons), Coca-Cola Diet Coke, 365 brand boxed macaroni and cheese, Ready Pac Cherry Almond Bleu Salad. Snacks/Other: Vodka. more...
on diet roseomg's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roseomg's own diet



roseomg's weight history


roseomg's Recent Activity

roseomg's Own Activity

roseomg recorded a Weigh In at 155.0 lb.
roseomg recorded a Journal Entry and a Weigh In at 155.5 lb.
roseomg supported Jadi Cassol's Weigh In.
roseomg commented on nicholaix's Journal Entry.

roseomg's Buddies

Deb_N commented on DarleneW101's Journal Entry.

Other Member Diet Recent Activity

kattay supported northernmusician's Journal Entry.
LaTache1999 recorded a Weigh In at 295.9 lb.
nirwin113 updated their Food Diary.
Crystal Rose supported Deborahg382's Journal Entry.
flyingjase recorded a Weigh In at 232.5 lb.
ajikappil recorded a Weigh In at 178.6 lb.
Poofie recorded a Weigh In at 180.8 lb.
jon-jay recorded a Weigh In at 400.4 lb.