Weigh In record (no journal entry) for 08 June 2013
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196.2 lb
Lost so far: 11.0 lb.
Still to go: 63.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 June 2013:
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1462 kcal
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Fat: 47.92g | Prot: 51.06g | Carb: 230.34g.
Breakfast: Alpro Soya Chocolate Shake, Bananas, Nectarines, Pears, Kiwi Fruit, Rice Noodles (Cooked), Oyster Mushroom, Olive Oil, Olive Oil, Vitasport teriyaki marinade, Onions, Zucchini, Mushrooms, Broccoli, Alpro Soya Chocolate Shake. more...
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gaining 6.2 lb a week
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