Jonathan1958's Journal, 08 June 2013

Weigh In record (no journal entry) for 08 June 2013
160.9 lb Lost so far: 13.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2013:
1240 kcal Fat: 29.60g | Prot: 44.11g | Carb: 209.24g.   Breakfast: Tea with Milk, Rogers Foods Porridge Oats, Ralphs Honey. Lunch: Strawberries, Bananas, Tea with Milk. Dinner: Lasagna with Meat. Snacks/Other: Tea with Milk, Coffee with Cream and Sugar, Milk Chocolate Candies, Sponge Cake. more...
on diet Jonathan1958's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jonathan1958's own diet



Jonathan1958's weight history


Jonathan1958's Recent Activity

Jonathan1958's Own Activity

Jonathan1958 recorded a Weigh In at 158.7 lb.
Jonathan1958 recorded a Weigh In at 154.3 lb.
Jonathan1958 recorded a Weigh In at 153.2 lb.
Jonathan1958 recorded a Weigh In at 153.2 lb.

Jonathan1958's Buddies

No recent activity.

Other Member Diet Recent Activity

RisingUp supported LAdymist's Weigh In.
Mags11788 recorded a Weigh In at 109.0 lb.
Wofungla recorded a Weigh In at 221.0 lb.
Hotkoco recorded a Weigh In at 300.0 lb.
northernmusician commented on ClassicRocker's Journal Entry.
ClassicRocker commented on their Journal Entry.
kattay commented on jmb3450's Journal Entry.
Deb_N commented on ClassicRocker's Journal Entry.