Bromokid1's Journal, 07 June 2013

I am really going to resist going out to eat. I know that this is my biggest obstacle
308.4 lb Lost so far: 5.6 lb.    Still to go: 128.4 lb.    Diet followed poorly.

Diet Calendar Entries for 07 June 2013:
1213 kcal Fat: 59.09g | Prot: 66.64g | Carb: 108.69g.   Breakfast: Fried Egg without Fat, Toasted White Bread, Johnsonville Sausage Patty. Lunch: Peanut Butter, Bagel. Dinner: broiled chicken tenderloin and slaw. Snacks/Other: Almonds, Olives. more...
3966 kcal Activities & Exercise: Swimming (moderate) - 35 minutes, Resting - 18 hours and 25 minutes, Sleeping - 5 hours. more...
losing 0.3 lb a week

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