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Bromokid1
Journal
07 Jun 13
Bromokid1's Journal, 07 June 2013
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I am really going to resist going out to eat. I know that this is my biggest obstacle
308.4 lb
Lost so far:
5.6 lb
.
Still to go:
128.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 07 June 2013:
1213 kcal
Fat: 59.09g | Prot: 66.64g | Carb: 108.69g.
Breakfast:
Fried Egg without Fat, Toasted White Bread, Johnsonville Sausage Patty.
Lunch:
Peanut Butter, Bagel.
Dinner:
broiled chicken tenderloin and slaw.
Snacks/Other:
Almonds, Olives.
more...
3966 kcal
Activities & Exercise:
Swimming (moderate) - 35 minutes, Resting - 18 hours and 25 minutes, Sleeping - 5 hours.
more...
losing 0.3 lb a week
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