Paul Franklin's Journal, 07 June 2013

Weigh In record (no journal entry) for 07 June 2013
193.4 lb Lost so far: 10.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Paul Franklin's own diet   gaining 0.3 lb a week

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Ruhu updated their Exercise Diary.
ClassicRocker commented on Rockiesfan's Journal Entry.
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Aman_da supported Yolanda9179's Journal Entry.
MrsMaggie1 recorded a Weigh In at 174.6 lb.
gingin40 updated their Food Diary.
old hag updated their Exercise Diary.
Melmurphy48 recorded a Weigh In at 151.3 lb.