Weigh In record (no journal entry) for 07 June 2013
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188.4 lb
Lost so far: 34.2 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2013:
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372 kcal
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Fat: 6.31g | Prot: 56.29g | Carb: 29.19g.
Breakfast: Peach & Mango Drink Mix, Lemon Poppy Seed Bar. Lunch: Asparagus, Mushrooms, Broccoli, Chicken Flavored Patty Mix. more...
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losing 2.8 lb a week
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