mheisler's Journal, 07 June 2013

Weigh In record (no journal entry) for 07 June 2013
188.4 lb Lost so far: 6.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2013:
372 kcal Fat: 6.31g | Prot: 56.29g | Carb: 29.19g.   Breakfast: Lemon Poppy Seed Bar, Peach & Mango Drink Mix. Lunch: Mushrooms, Broccoli, Asparagus, Chicken Flavored Patty Mix. more...
on diet Ideal Protein   

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mheisler recorded a Weigh In at 178.4 lb.
mheisler recorded a Weigh In at 177.4 lb.
mheisler recorded a Weigh In at 177.6 lb.
mheisler recorded a Weigh In at 178.8 lb.

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dmitrymalyov recorded a Weigh In at 213.8 lb.
Sugar Waffle supported shrtbaylorqt04's Journal Entry.
King in the North and Draglist are now buddies.
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Hipaagrammy supported Thinslice's Weigh In.
shrtbaylorqt04 supported Alice_19th's Weigh In.
Birgit121 recorded a Weigh In at 180.4 lb.
mimi2525 recorded a Weigh In at 124.8 lb.