mheisler's Journal, 07 June 2013

Weigh In record (no journal entry) for 07 June 2013
188.4 lb Lost so far: 6.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2013:
372 kcal Fat: 6.31g | Prot: 56.29g | Carb: 29.19g.   Breakfast: Lemon Poppy Seed Bar, Peach & Mango Drink Mix. Lunch: Chicken Flavored Patty Mix, Broccoli, Mushrooms, Asparagus. more...
on diet Ideal Protein    losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ideal Protein



mheisler's weight history


mheisler's Recent Activity

mheisler's Own Activity

No recent activity.

mheisler's Buddies

No recent activity.

Other Member Diet Recent Activity

Arabella66 supported Timg2500's Journal Entry.
IloveOliverallover supported Barbgetsit's Journal Entry.
dkobler recorded a Weigh In at 308.6 lb.
Kenpty recorded a Weigh In at 239.0 lb.
soonsoonsoon commented on ny_shelly's Journal Entry.
ChicaLean supported redgirl1974's Journal Entry.
kaitoulina recorded a Weigh In at 173.2 lb.
KaySadie commented on ny_shelly's Journal Entry.