mheisler's Journal, 07 June 2013

Weigh In record (no journal entry) for 07 June 2013
188.4 lb Lost so far: 6.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2013:
372 kcal Fat: 6.31g | Prot: 56.29g | Carb: 29.19g.   Breakfast: Peach & Mango Drink Mix, Lemon Poppy Seed Bar. Lunch: Chicken Flavored Patty Mix, Asparagus, Broccoli, Mushrooms. more...
on diet Ideal Protein   



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mheisler recorded a Weigh In at 182.4 lb.
mheisler recorded a Weigh In at 185.0 lb.

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Other Member Diet Recent Activity

SANDYBRODIE updated their Food Diary.
heanjo recorded a Weigh In at 150.8 lb.
CassandraXX recorded a Weigh In at 173.5 lb.
zariqueen recorded a Journal Entry and a Weigh In at 165.0 lb.
simoneshuker commented on their Journal Entry.
mankb recorded a Weigh In at 188.7 lb.
Belair58 recorded a Weigh In at 181.9 lb.
Julesy702 supported spiritspell's Journal Entry.