lostkiwi's Journal, 13 September 2010

Drank and ate to much this weekend
202.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2010:
1306 kcal Fat: 53.08g | Prot: 68.86g | Carb: 135.81g.   Breakfast: Singles American Cheese Slices, Fried Egg, Toasted White Bread, Granny Smith Apples. Lunch: Grilled Chicken Fajita, Splash Mango Peach. Dinner: Chicken Wings. Snacks/Other: Coke Zero, Coke Zero. more...
on diet lostkiwi's own diet  

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lostkiwi recorded a Weigh In at 198.6 lb.
lostkiwi recorded a Weigh In at 198.0 lb.
lostkiwi recorded a Weigh In at 196.8 lb.
lostkiwi recorded a Weigh In at 198.2 lb.

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josephconnell recorded a Weigh In at 170.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ChrisComedy supported ckworksalot's Journal Entry.
Serenity1959 recorded a Weigh In at 235.0 lb.
lettygaylor supported ckworksalot's Journal Entry.
angela75 recorded a Weigh In at 150.6 lb.
Carolcfs recorded a Weigh In at 165.3 lb.
Samanthawho recorded a Weigh In at 152.0 lb.