lostkiwi's Journal, 13 September 2010

Drank and ate to much this weekend
202.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2010:
1306 kcal Fat: 53.08g | Prot: 68.86g | Carb: 135.81g.   Breakfast: Singles American Cheese Slices, Fried Egg, Granny Smith Apples, Toasted White Bread. Lunch: Grilled Chicken Fajita, Splash Mango Peach. Dinner: Chicken Wings. Snacks/Other: Coke Zero, Coke Zero. more...
on diet lostkiwi's own diet  

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