niebz's Journal, 06 June 2013

Day 1 of IF, technically not starting until tomorrow though.

Diet Calendar Entry for 06 June 2013:
2635 kcal Fat: 69.14g | Prot: 185.67g | Carb: 323.92g.   Breakfast: Baked or Broiled Trout, Cheese Filled Tortellini, Walgreens Cookies 'n Cream Ice Cream. Lunch: Baked or Broiled Fish, Kroger Spring Blend Vegetables, Meatless Spaghetti with Tomato Sauce. Dinner: Kellogg's Raisin Bran Crunch to Go (Container), Kellogg's Rice Krispies Treats Cereal, Bumble Bee Chunk Light Tuna in Water, Kraft Mayo. Snacks/Other: Special K protien bar. more...
on diet niebz's own diet  



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