Fallmom03's Journal, 06 June 2013

Weigh In record (no journal entry) for 06 June 2013
130.2 lb Lost so far: 9.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2013:
675 kcal Fat: 14.42g | Prot: 12.72g | Carb: 126.38g.   Breakfast: Rhubarb in Heavy Syrup (Cooked or Canned), Coffee (Brewed From Grounds) , caramel macchiato. Lunch: Salisbury Steak Meal, Real Italian Sliced Sandwich Bread. more...
on diet Fallmom03's own diet   losing 5.6 lb a week

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Fallmom03 recorded a Weigh In at 135.6 lb.
Fallmom03 recorded a Weigh In at 135.4 lb.
Fallmom03 recorded a Weigh In at 136.4 lb.

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UmmBilal supported debrafrederick's Journal Entry.
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Annba recorded a Journal Entry and a Weigh In at 132.9 lb.
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yotika recorded a Journal Entry and a Weigh In at 128.5 lb.
13dias commented on their Journal Entry.
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ivanlo presti recorded a Weigh In at 208.1 lb.