Fallmom03's Journal, 06 June 2013

Weigh In record (no journal entry) for 06 June 2013
130.2 lb Lost so far: 9.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2013:
675 kcal Fat: 14.42g | Prot: 12.72g | Carb: 126.38g.   Breakfast: caramel macchiato, Coffee (Brewed From Grounds) , Rhubarb in Heavy Syrup (Cooked or Canned). Lunch: Salisbury Steak Meal, Real Italian Sliced Sandwich Bread. more...
on diet Fallmom03's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Fallmom03's own diet



Fallmom03's weight history


Fallmom03's Recent Activity

Fallmom03's Own Activity

Fallmom03 recorded a Weigh In at 133.6 lb.
Fallmom03 recorded a Weigh In at 134.0 lb.

Fallmom03's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut supported goldenbrook's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Randomambusher updated their Exercise Diary.
kattay supported HCB's Journal Entry.
hesperus99 recorded a Weigh In at 192.5 lb.
Ketogirlie supported Farrelle 's Journal Entry.
mozarela01 recorded a Weigh In at 196.4 lb.
Beachken updated their Exercise Diary.