Fallmom03's Journal, 06 June 2013

Weigh In record (no journal entry) for 06 June 2013
130.2 lb Lost so far: 9.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2013:
675 kcal Fat: 14.42g | Prot: 12.72g | Carb: 126.38g.   Breakfast: caramel macchiato, Coffee (Brewed From Grounds) , Rhubarb in Heavy Syrup (Cooked or Canned). Lunch: Real Italian Sliced Sandwich Bread, Salisbury Steak Meal. more...
on diet Fallmom03's own diet   losing 2.8 lb a week



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