|
Today, after thinking my scale was stuck....finally lost one more pound.... down 32...such a long process, which started January 21st....my 2 young daughters asked if i had to stay on my diet forever :) my 5 year old, before she eats something, she asks me, Mom, can you have this on your diet?? I guess i just need to keep plugging along...I've been heavy for many years...so, i guess I just take one day at a time!
|
211.0 lb
Lost so far: 32.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
|
losing 0.5 lb a week
|