Weigh In record (no journal entry) for 05 June 2013
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216.3 lb
Lost so far: 31.7 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2013:
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2973 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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unclezillion's weight history
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