tdanner's Journal, 05 June 2013

Weigh In record (no journal entry) for 05 June 2013
161.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2013:
2451 kcal Fat: 79.62g | Prot: 139.99g | Carb: 314.98g.   Breakfast: Mangos, Oat Bran Cereal. Lunch: Tomato Soup, Veal Osso Bucco Ravioli, Octopus in Garlic Sauce, Puerto Rican Style Stewed Pig's Feet (Patitas De Cerdo Guisadas), Fried Pork Chunks, Puerto Rican Style (Carne De Cerdo Frita, Masitas Fritas), Ripe Plantain, White Rice. Dinner: Mixed Green Salad. Snacks/Other: Extra Lean Deli Sliced Ham, Pears, Coconut Water, Fruit Yogurt (Nonfat), Chewy 90 Calorie Lowfat Granola Bars - Oatmeal Raisin. more...
1771 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
on diet tdanner's own diet   losing 2.9 lb a week

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lilD255 supported Paketbote's Journal Entry.
diamontastefano recorded a Weigh In at 163.1 lb.
msbuggirl supported Tulipgirl6's Journal Entry.
Befittest recorded a Weigh In at 165.3 lb.
Self Determined Woman supported spinx1971's Journal Entry.
Ashleigh8288 recorded a Weigh In at 174.0 lb.
ChrisComedy supported JovialJ's Journal Entry.
br_e_co commented on Justdoingtheunstuck's Journal Entry.