cindyuden's Journal, 05 June 2013

6:00 am
122.8 lb Lost so far: 3.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2013:
663 kcal Fat: 16.16g | Prot: 50.07g | Carb: 83.49g.   Breakfast: White Bread, Strawberry Jam. Lunch: Cucumber (with Peel), Nectarines, Protein Powder. Snacks/Other: Carrot Muffin. more...
on diet cindyuden's own diet   losing 12.6 lb a week



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