cindyuden's Journal, 05 June 2013

6:00 am
122.8 lb Lost so far: 3.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2013:
663 kcal Fat: 16.16g | Prot: 50.07g | Carb: 83.49g.   Breakfast: Strawberry Jam, White Bread. Lunch: Protein Powder, Nectarines, Cucumber (with Peel). Snacks/Other: Carrot Muffin. more...
on diet cindyuden's own diet   losing 0.0 lb a week

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