KThompson12's Journal, 05 June 2013

Weigh In record (no journal entry) for 05 June 2013
184.4 lb Lost so far: 5.6 lb.    Still to go: 5.4 lb.    Diet followed poorly.

Diet Calendar Entry for 05 June 2013:
2637 kcal Fat: 110.09g | Prot: 78.85g | Carb: 355.65g.   Breakfast: Apples, Metamucil Apple Crisp Fiber Wafers. Lunch: Fried Rice, Fortune Cookie, Egg Roll with Beef and/or Pork, P.F. Chang's Sesame Chicken, Coca-Cola Coco-Cola Classic (12 oz). Dinner: Cheetos Crunchy Cheetos, Hannaford Corn Bread, King's Hawaiian Hawaiian Sweet Rolls, Tortilla Chips (White Corn), Raisin Bran, Land O'Lakes Light Butter with Canola Oil, La Choy Chow Mein Noodles, Nectarines, Avocados. Snacks/Other: Combos Cheddar Cheese Cracker. more...
on diet KThompson12's own diet   gaining 0.2 lb a week

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KThompson12 recorded a Journal Entry and a Weigh In at 195.8 lb.
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KThompson12 recorded a Journal Entry and a Weigh In at 194.4 lb.
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KThompson12's Buddies

anorexicmind recorded a Journal Entry and a Weigh In at 131.2 lb.
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babygurl1213 supported Pterath's Journal Entry.

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stargrrl17 recorded a Journal Entry and a Weigh In at 316.0 lb.
Tryalittleharder joined group 40's with 100+ lbs to Lose.
ILOVEMYBODY recorded a Journal Entry and a Weigh In at 161.0 lb.
BlackLuna245 recorded a Journal Entry and a Weigh In at 280.6 lb.