KThompson12's Journal, 05 June 2013

Weigh In record (no journal entry) for 05 June 2013
184.4 lb Lost so far: 5.6 lb.    Still to go: 5.4 lb.    Diet followed poorly.

Diet Calendar Entry for 05 June 2013:
2637 kcal Fat: 110.09g | Prot: 78.85g | Carb: 355.65g.   Breakfast: Metamucil Apple Crisp Fiber Wafers, Apples. Lunch: Fried Rice, Fortune Cookie, Egg Roll with Beef and/or Pork, P.F. Chang's Sesame Chicken, Coca-Cola Coco-Cola Classic (12 oz). Dinner: Cheetos Crunchy Cheetos, Hannaford Corn Bread, King's Hawaiian Hawaiian Sweet Rolls, Avocados, Nectarines, Land O'Lakes Light Butter with Canola Oil, La Choy Chow Mein Noodles, Tortilla Chips (White Corn), Raisin Bran. Snacks/Other: Combos Cheddar Cheese Cracker. more...
on diet KThompson12's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for KThompson12's own diet



KThompson12's weight history


KThompson12's Recent Activity

KThompson12's Own Activity

KThompson12 recorded a Journal Entry and a Weigh In at 189.0 lb.
KThompson12 recorded a Journal Entry and a Weigh In at 186.8 lb.
KThompson12 recorded a Journal Entry and a Weigh In at 191.0 lb.
KThompson12 recorded a Journal Entry and a Weigh In at 188.8 lb.

KThompson12's Buddies

cocobutt recorded a Journal Entry and a Weigh In at 211.6 lb.

Other Member Diet Recent Activity

vbtrim recorded a Weigh In at 143.0 lb.
CatHerder commented on BuffyBear's Weigh In.
BuffyBear recorded a Weigh In at 171.0 lb.
me20025 recorded a Weigh In at 151.0 lb.
dtdoupe recorded a Weigh In at 167.6 lb.
roddc recorded a Weigh In at 245.8 lb.
Robyn Ennor recorded a Journal Entry and a Weigh In at 168.4 lb.
Paulrutter recorded a Weigh In at 184.6 lb.