KThompson12's Journal, 05 June 2013

Weigh In record (no journal entry) for 05 June 2013
184.4 lb Lost so far: 5.6 lb.    Still to go: 5.4 lb.    Diet followed poorly.

Diet Calendar Entry for 05 June 2013:
2637 kcal Fat: 110.09g | Prot: 78.85g | Carb: 355.65g.   Breakfast: Apples, Metamucil Apple Crisp Fiber Wafers. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Fortune Cookie, Fried Rice, Egg Roll with Beef and/or Pork, P.F. Chang's Sesame Chicken. Dinner: Raisin Bran, King's Hawaiian Hawaiian Sweet Rolls, Hannaford Corn Bread, Cheetos Crunchy Cheetos, Tortilla Chips (White Corn), Avocados, Nectarines, La Choy Chow Mein Noodles, Land O'Lakes Light Butter with Canola Oil. Snacks/Other: Combos Cheddar Cheese Cracker. more...
on diet KThompson12's own diet   gaining 0.2 lb a week

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KThompson12 recorded a Journal Entry and a Weigh In at 180.2 lb.
KThompson12 recorded a Journal Entry and a Weigh In at 179.2 lb.
KThompson12 recorded a Journal Entry and a Weigh In at 184.0 lb.

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cocobutt recorded a Journal Entry and a Weigh In at 198.6 lb.
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Glaun updated their Food Diary.
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