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Fun fact for Wednesday....my body wants something and it's a nap. Of which I cannot grant until later this evening. I gave it a Goody's powder instead. I assure you, it will thank me later. (OUCH...VERY SORE TODAY...THE LONGER I SIT, THE HARDER IT IS TO GET UP!)
Diet Calendar Entries for 05 June 2013:
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2257 kcal
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Fat: 57.99g | Prot: 90.21g | Carb: 351.19g.
Breakfast: Light Peach Nonfat Yogurt, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Peaches, Whole Wheat Pita Bread, Orange Marmalade, Tap Water. Lunch: Potato Chips, Rye Bread, Mayonnaise, Red Tomatoes, Garden Cuts Green Leaf Lettuce, Sargento Ultra Thin Sliced Colby-Jack Cheese, Smoked or Cured Ham. Dinner: Honey Mustard Dressing, Chicken Fajitas, Baked Potato (Peel Eaten), Water. Snacks/Other: Light & Fit Yogurt - Peach, Sun-Maid Vanilla Yogurt Raisins, Apples, Whole Milk, Xagave Agave Nectar, Starbucks VIA Ready Brew - Colombia, Tap Water, Zotz Fizzy Hard Candy, Canada Dry Diet Ginger Ale, Frozen Pop Ice, Oats, Fruit and Nut Granola Bars, Jack Link's Premium Cuts Original Beef Jerky, Pepsi Pepsi Max (Can). more...
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2709 kcal
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Activities & Exercise:
Elliptical, resistance 7, miles 1.04 - 1 hour and 15 minutes, Stretching (yoga) - 10 minutes, Dance (fast step, aerobic) - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 15 minutes. more...
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