theafterglow's Journal, 05 June 2013

Weigh In record (no journal entry) for 05 June 2013
205.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2013:
2625 kcal Fat: 99.40g | Prot: 140.44g | Carb: 291.33g.   Breakfast: Banana, Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon. Lunch: Tomato Mozzarella Chicken Sandwich, Tortilla Soup. Dinner: Salami, Pepperoni, Mozzarella Cheese, Kroger Whole Wheat Bun, Quinoa (Cooked). Snacks/Other: Cottage Cheese (Lowfat 2% Milkfat). more...



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Sugar Waffle supported Marty70's Journal Entry.
genedougherty supported kelly152966's Weigh In.
Dwhowell recorded a Weigh In at 193.0 lb.
puhpine commented on their Journal Entry.
fasteddieski recorded a Weigh In at 163.2 lb.
Lokidixon supported redgirl1974's Journal Entry.
klhuryn recorded a Weigh In at 183.6 lb.
Ruby-Rube recorded a Weigh In at 192.5 lb.