theafterglow's Journal, 05 June 2013

Weigh In record (no journal entry) for 05 June 2013
205.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2013:
2625 kcal Fat: 99.40g | Prot: 140.44g | Carb: 291.33g.   Breakfast: Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon, Banana. Lunch: Tortilla Soup, Tomato Mozzarella Chicken Sandwich. Dinner: Kroger Whole Wheat Bun, Mozzarella Cheese, Salami, Quinoa (Cooked), Pepperoni. Snacks/Other: Cottage Cheese (Lowfat 2% Milkfat). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for theafterglow's own diet



theafterglow's weight history


theafterglow's Recent Activity

theafterglow's Own Activity

No recent activity.

theafterglow's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on moonshadow13's Journal Entry.
mike54303 recorded a Weigh In at 186.0 lb.
snezica supported bill n cinthia's Journal Entry.
kattay supported d1ablo's Weigh In.
Sarika Jain recorded a Weigh In at 220.5 lb.
d1ablo recorded a Weigh In at 187.6 lb.
alsi recorded a Weigh In at 156.5 lb.
Fifski recorded a Weigh In at 176.4 lb.