johnnycoscia's Journal, 05 June 2013

Weigh In record (no journal entry) for 05 June 2013
215.8 lb Lost so far: 0 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2013:
72 kcal Fat: 3.12g | Prot: 0.71g | Carb: 10.44g.   Breakfast: French Vanilla Liquid Coffee Creamer, Coffee, Sugar. more...
on diet johnnycoscia's own diet   gaining 0.8 lb a week

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