Weigh In record (no journal entry) for 05 June 2013
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195.1 lb
Lost so far: 12.1 lb.
Still to go: 62.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 June 2013:
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1230 kcal
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Fat: 30.19g | Prot: 54.36g | Carb: 197.03g.
Breakfast: Rice Noodles (Cooked), Alpro Soya Chocolate Shake, Vitasport teriyaki marinade, Olive Oil, Onions, Zucchini, Mushrooms, Broccoli, Dinner Rolls, Rice Noodles (Cooked), Soy Protein Isolate – Non-GMO, 25% Less Sugar Chocolate Powder, Broccoli, Mushrooms, Zucchini, Onions, Olive Oil, teriyaki marinade, Bananas. more...
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steady weight
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